a fun way to stay fit
We Think that OC Kickboxing is different from any other fitness or martial arts program … more fun and more effective!
It’s a bag-slamming, butt-kicking, sweat-pouring workout like nothing you’ve ever experienced. You’ll get into optimum shape as you learn valuable, self-defense skills. You’ll wrap your hands, skip rope, stretch out and do footwork, shadow boxing, bag work and pad work just like a pro fighter. This type of program is not available in health clubs. Not only are our classes motivational, but our classe are both mentally and physically stimulating. Training in the martial arts can nourish the mind, body and soul.
“Working out at Orange County Kickboxing has knocked the stress right out of my life. I have also increased my confidence, shaped my body, and improved my focus in more ways than I ever expected.”*
–Jill Baldwin*Results may vary based upon the individual.
The key to success is enjoying the process and dedication, not just the end results — one of which can be a one of which can be a more fit, and better looking body! Unlike repetitive routines such as lifting weights and running on a treadmill, you’ll actually acquire useful skills and learn new moves. It’s rewarding and challenging and you can always set and accomplish new goals. You’ll see your skills improve as your body gets “ripped”…it’s a great feeling!