Mixed Martial Arts FAQ’s

Koji Arm Bar

What is Mixed Martial Arts?

    • “Mixed Martial Arts” also known as “MMA” refers to a combination of several martial art styles blended or mixed. The combat sport of MMA allows striking, grappling, takedowns, throws and submission holds in a competitive arena. Most successful modern MMA fighters cross train in Boxing, Muay Thai, Jiu Jitsu and Wrestling among others. Because no martial art has everything it is generally accepted that cross-training is required in order to become a complete MMA fighter. Other martial art styles that have been successful in MMA events include Sambo, Judo and Shooto.


Who Can Do Mixed Martial Arts?

Do you want to learn MMA? Would you like to test your skills in MMA competition?

    • OC Kickboxing & Mixed Martial Arts (OCKMMA) is here to help you get there and win! Whether you are a total beginner or already have some MMA experience, the professional team of trainers at OCKMMA has got your back. We’re here to help you reach your MMA goals.

      Mixed Martial Arts (MMA) is not just for professional fighters. Training in MMA has far reaching physical and mental benefits for individuals of all walks of life. MMA is great for men, women and children from 4 years old and up and develops mental and physical toughness that can carry on through all aspects of your life.

      OC Kickboxing & Mixed Martial Arts (OCKMMA) offers MMA classes for adults as well as children’s MMA classes for 4 to 7 year olds and 8 to 14 year olds. Our MMA program can help individuals to develop and maintain a fit body, a strong mind, and a confident outlook as well as real fighting skills.


Why should I get involved in MMA?

  • It doesn’t matter whether your goal is to become a pro MMA fighter, just to become physically fit and highly skilled like a fighter, or even if you just want to shed a few pounds and learn a little technique while you’re at it, we have a program for you. Mixed Martial Arts training will help you improve your strength, conditioning, cardiovascular fitness, confidence level and perseverance. MMA helps you develop that warrior spirit while you learn skills that could potentially save your life.

    Plus, it’s a lot more fun the getting on the treadmill!