50 Tools of Muay Thai

50 Tools of Muay Thai (OC Kickboxing & MMA)

  Jab  

1.) Jab

Straight punch with the front hand

       
  Rear Cross  

2.) Cross

Straight punch with the rear hand

       
  Low Jab  

3.) Low Jab

Low straight punch with the front hand

       
  Low Cross  

4.) Low Cross

Low straight punch with the rear hand

       
  Lead Hook  

5.) Lead Hook

Horizontal hooking punch with the front hand

       
  Rear Hook  

6.) Rear Hook

Horizontal hooking punch with the rear hand

       
  Lead Body Hook  

7.) Lead Body Hook

Low horizontal hooking punch with the front hand

       
  Rear Body Hook  

8.) Rear Body Hook

Low horizontal hooking punch with the front hand

       
  Lead Uppercut  

9.) Lead Uppercut

Upward punch with the front hand

       
  Rear Uppercut  

10.) Rear Uppercut

Upward punch with the rear hand

       
  Lead Overhand  

11.) Lead Overhand

Downward circular punch with the front hand

       
  Rear Overhand  

12.) Rear Overhand

Downward circular punch with the rear hand

       
  Lead Down Elbow  

13.) Lead Down Elbow

Inward diagonal down elbow strike with front elbow

       
  Rear Down Elbow  

14.) Rear Down Elbow

Inward diagonal down elbow strike with rear elbow

       
  Lead Horizontal Elbow  

15.) Lead Horizontal Elbow

Inward horizontal elbow strike with front elbow

       
  Rear Horizontal Elbow  

16.) Rear Horizontal Elbow

Inward horizontal down elbow strike with rear elbow

       
  Lead Diagonal Up Elbow  

17.) Lead Diagonal Up Elbow

Inward diagonal up elbow strike with front elbow

       
  Rear Diagonal Up Elbow  

18.) Rear Diagonal Up Elbow

Inward diagonal up elbow strike with rear elbow

       
  Lead Vertical Up Elbow  

19.) Lead Vertical Elbow

Upward vertical elbow with the front elbow

       
  Rear Vertical Elbow  

20.) Rear Vertical Elbow

Upward vertical elbow with the rear elbow

       
  Lead Spinning Diagonal Down Elbow  

21.) Lead Spinning Diagonal Down Elbow

Outward spinning diagonal down front elbow

       
  Rear Spinning Diagonal Down Elbow  

22.) Rear Spinning Diagonal Down Elbow

Outward spinning diagonal down rear elbow

       
  Lead Spinning Horizontal Down Elbow  

23.) Lead Spinning Horizontal Elbow

Outward spinning horizontal front elbow

       
  Rear Spinning Horizontal Down Elbow  

24.) Rear Spinning Horizontal Elbow

Outward spinning horizontal rear elbow

       
  Rear Straight Kick 1  

25.) Rear Straight Knee #1

Straight knee strike with rear knee and rear hand extended

       
  Lead Straight Knee 1  

26.) Lead Straight Knee #1

Straight knee strike with front knee and front hand extended

       
  Rear Straight Knee 2  

27.) Rear Straight Knee #2

Straight knee strike with rear knee and two hand pull down

       
  Lead Straight Knee 2  

28.) Lead Straight Knee #2

Straight knee strike with front knee and two hand pull down

       
  Rear Straight Knee 3  

29.) Rear Straight Knee #3

Straight knee strike with rear knee and rear hand drops

       
  Lead Knee 3  

30.) Lead Straight Knee #3

Straight knee strike with front knee and front hand drops

       
  Flying Rear Knee  

31.) Flying Rear Knee

Straight knee strike with rear knee with a jump

       
  Flying Lead Knee  

32.) Flying Lead Knee

Straight knee strike with front knee with a jump

       
  Rear Skip Knee  

33.) Rear Skip Knee

Straight knee from clinch with skip

       
  Lead Skip Knee  

34.) Lead Skip Knee

Straight knee from clinch with skip

       
  Rear Curve Knee  

35.) Rear Curve Knee

Circular knee from clinch with right knee

       
  Lead Curve Knee  

36.) Lead Curve Knee

Circular knee from clinch with left knee

       
  Upward Rear Knee  

37.) Upward Rear Knee

Straight upward knee from clinch with right knee

       
  Upward Lead Knee  

38.) Upward Lead Knee

Straight upward knee from clinch with left knee

       
  Low Rear Round Kick  

39.) Low Rear Round Kick

Shin kick with back leg to leg

       
  Low Lead Round Kick  

40.) Low Lead Round Kick

Shin kick with front leg to leg

       
  Middle Rear Round Kick  

41.) Middle Rear Round Kick

Shin kick with back leg to body

       
  Middle Lead Round Kick  

42.) Middle Lead Round Kick

Shin kick with back leg to body

       
  High Rear Round Kick  

43.) High Rear Round Kick

Shin kick with back leg to head

       
  High Lead Round Kick  

44.) High Lead Round Kick

Shin kick with back leg to head

       
  Jumping Rear Round Kick  

45.) Jump & Rear Round Kick

Jumping shin kick with back leg

       
  Jumping Lead Round Kick  

46.) Jump & Lead Round Kick

Jumping shin kick with front leg

       
  Lead Foot Jab Hand Up  

47.) Lead Foot Jab (2 Hands Up)

Straight thrusting kick with ball of foot of front leg with hands up

       
  Rear Foot Jab to Hands Up  

48.) Rear Foot Jab (2 Hands Up)

Straight thrusting kick with ball of foot of back leg with hands up

       
  Lead Foot Jab Drop Hands  

49.) Lead Foot Jab (Dropping Lead Hand)

Straight thrusting kick with ball of foot of front leg with front hand lowered

       
  Rear Foot Jab Drop Hands  

50.) Rear Foot Jab (Dropping Rear Hand)

Straight thrusting kick with ball of foot of back leg with rear hand lowered